So today I started taking the homeopathic drops. The protocol says to load for 2-3 days then I'll start on the very low calorie diet (or vlcd) I will probably stay on it for up to 40 days. I'm hoping to lose at least 30 lbs this time around. Then I will do the Phase 3 no carb diet for three weeks to stabilize my loss. Assuming all goes well, after that I may wait a few weeks and then start another round so that I can hopefully reach my goal of 180 lbs by the end of June. I won't be done though. That's more of a short term goal. I'm hoping by the end of the year I will be down to 140 OR where I feel comfortable, happy, and healthy!
I'm both nervous and excited to start the diet, even more nervous now that I realize this means it's time to post some before pictures... I guess I'll ad some tonight. I'm so lucky to have the support of friends and my wonderful husband. If he were against it, I don't know that I could manage it.
Ok, These are really yucky pictures. This is the dress I need to fit in for my brother's wedding in June....
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Please only questions or words of encouragement. I am fully aware of all the negative stories and have done plenty of my own research before deciding to take this step.